Couples and Family Counselling
Couple and family therapy, a specialized form of psychotherapy, addresses the behaviours of individuals and how they impact relationships within families and couples, aiming to improve communication, resolve conflicts, and enhance overall functioning.
Entering a supportive environment, couples and families can come together and engage in type of psychotherapy that focuses on the behaviours of all family members and how those behaviours affect individuals, relationships within the family, and the family unit as a whole.
It involves working with couples or the entire family, rather than focusing solely on one individual.
Goal: To improve relationships, resolve conflicts, and enhance the overall functioning of individuals, couples, and families.
Therapists will draw from a variety of techniques such as structural, strategic, systemic, narrative, and transgenerational therapies.