Bio:
Amanda Brennan holds a Masters of Arts in Counselling Psychology and is registered with the College of Registered Psychotherapists of Ontario. She has 15 years of experience in the field of mental health.
Amanda practices from a trauma informed perspective and uses a variety of approaches, including cognitive behavioural therapy, dialectical behavior therapy, acceptance and commitment therapy, and solution focused therapy. Amanada is currently opening up her calendar for individual psychotherapy appointments in the 18+ population with evening and weekend appointments.
Why work with me?
I have a special interest and passion in women’s mental health. I believe that we all encounter times in our life where we could benefit from support, guidance, and accountability. This might be during pregnancy, post-partum, relationship changes, or big life transitions. I know firsthand that it can be incredibly hard to reach out for help, I also know that everyone is worthy of a safe and non-judgmental place to talk about what might be weighing them down. My goal is to empower you to see your strengths and provide you with the tools and mindset you need to walk through your next stage of life.
Outside of work Amanda is a mother, lover of plants and books, and a creative.